Remedial Massage

What is Remedial Massage?

Remedial Massage is a type of therapy used to remedy issues within the body. It involves a clinical approach to treating affected areas of the body where soft tissue dysfunction or damage is present. A detailed assessment is done prior to any treatment starting, to ensure the right treatment is provided to the correct part of the body.

Who can benefit from Remedial Massage?

There is a wide range of people that can benefit from Remedial Massage. This approach aids in increasing joint mobility and reducing stress and pain within the body by locating both the source of the pain and treating the symptoms accordingly. Remedial Massage may be beneficial for individuals who experience:

Remedial techniques used for pain specific region: Back

Back pain
lower or upper

Remedial techniques used for pain specific region: Arthritis


Remedial techniques used for pain specific region: Repetitive Strain Injury (RSI)

Repetitive Strain
Injury (RSI)

Remedial techniques used for pain specific region: Muscle tightness

Muscle tightness

Muscle soreness

Remedial Massage Techniques

The term Remedial encompasses massage techniques from deep tissue, trigger point, stretching and other massage styles to relieve muscular pain and soreness within the body. Remedial Massage may be firm, gentle or shallow, depending on the muscular problem and the client’s preference. Each client is different and it can sometimes take a variety of techniques to alleviate muscular pain and soreness.

Tight muscles can cause restricted range of motion within the body. If the issue is more severe, pain can radiate into other areas of the body and can even cause chronic headaches and other muscular issues if left untreated.

How often should I have a Remedial Massage?

A Massage Therapist will tailor a treatment plan to address problem areas in accordance with clients’ needs.

Not all problems areas are the same, therefore they cannot be treated the same. Duration of treatment is dependent on individual needs.

Will a Remedial Massage fix everything?

A Remedial Massage Therapist is trained to determine areas of significant soft tissue dysfunction and to treat problematic areas in order to relieve muscle tension within the body. A Remedial Massage will help with pain and condition management. We also provide education to assist clients to better understand their issue/s and stretches/tips to assist in reducing compounding issues.


  • I had tried other types of treatments for my horrible neck and lower back pain in the past and gave up until I got a remedial massage from James. He works miracles and is always so respectful and professional.

  • James @ R.E.V. Your Life has worked wonders to alleviate the knot and tightness in my shoulders and I always walk out feeling so much better than when I went in. He has a wealth of knowledge and I usually come out of the sessions with some tips and tricks that I can use at home!

  • James has been able to increasingly reverse my neck and shoulder pain in the short time of one year. I am now 100% confident in my posture and have minimal to no neck and shoulder pain thanks to ongoing treatments with James @ R.E.V. Your Life.

  • I was recommended that I see James @ R.E.V. Your Life for a Remedial Massage after visiting other massage therapists for my neck problems. It was a huge relief to be able to turn my head at a decent range without experiencing so much stiffness in my neck.


Want to Know More about Remedial Massage?

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