Massage

How does deep tissue massage differ from a normal massage?

How does deep tissue massage differ from a normal massage?

Massage is one of the most beneficial things for the human body, and it’s often prescribed as a treatment to relieve tension or take the pressure off a recovering muscle injury. Most people don’t realise that there are several different types of massage, and that each type of massage (from sports massage, remedial massage to deep tissue massage) are suited to specific needs, injuries and conditions that have to be treated.

adminHow does deep tissue massage differ from a normal massage?
read more
What you should expect from your next remedial massage

What you should expect from your next remedial massage

Remedial massage is one of the most beneficial treatments that’s often prescribed or looked to when the body needs to heal from stress, physical tension or a recent injury. Most people never think of the fact that there are several different types of massage out there, but there are many – and remedial massage is only one, usually done when there’s something in the body that needs to be remedied.

adminWhat you should expect from your next remedial massage
read more